Solo Indoor Infrared Sauna Room

1-Person Indoor Infrared Sauna with Bluetooth & Colour Therapy

Bring daily wellness into your home with the Solo Indoor Infrared Sauna Room – a premium indoor infrared sauna engineered for comfort, recovery, and relaxation. Designed for modern NZ homes, this compact 1-person sauna combines deep-penetrating infrared heat, immersive Bluetooth audio, and colour therapy lighting in a beautifully crafted design.

This is dry infrared heat – no steam, no humidity, just clean therapeutic warmth built for indoor use. Looking for even more advanced features? Explore the Solo+ Ultra-Low EMF Infrared Sauna – our upgraded model with full spectrum carbon panel heaters and ultra-low EMF technology.

Free delivery and installation within Auckland.

Designed for Everyday Health & Comfort

Unlike traditional steam saunas that heat the air, infrared technology gently warms your body directly. This allows for lower, more comfortable temperatures, faster heat-up times, easier breathing, energy-efficient performance, and deep muscle penetration. Perfect for post-workout recovery, stress relief, muscle relaxation, and daily wellness routines.

Premium Features

• Built for Indoor Use – No plumbing or steam system required.
• Ceramic Tube Infrared Heaters – Proven far infrared technology delivering even, consistent full-body heat distribution.
• Bluetooth Audio System – Stream music, meditation, or podcasts for a personalised experience.
• 7-Colour Chromotherapy Lighting – Multi-colour LED therapy lighting with two included remotes to enhance mood and relaxation.
• Digital Control Panel – Easy temperature and session time control at your fingertips.
• Natural Timber & Tempered Glass – Premium materials with a modern, clean aesthetic.
• Compact 1-Person Footprint – Ideal for bedrooms, spare rooms, home gyms, or dedicated wellness spaces.

Want full spectrum infrared (near, mid & far), ultra-low EMF, and a dedicated foot heater? Step up to the Solo+.

Dimensions & Specifications

External Dimensions:

• Width: 900mm (0.9m)
• Depth: 900mm (0.9m)
• Height: 1900mm

The Solo's compact 900mm x 900mm footprint fits comfortably in bedrooms, spare rooms, home gyms, or wellness areas – delivering professional-grade performance without demanding excessive space.

Solo vs Solo+ Comparison

Health & Wellness Benefits

• Detoxification through deep tissue sweating
• Muscle recovery and pain relief
• Improved circulation and cardiovascular health
• Stress reduction and relaxation
• Skin purification and rejuvenation
• Enhanced sleep quality
• Supports joint comfort and ease of movement

Ideal For

• Those new to infrared sauna therapy seeking outstanding value
• Wellness enthusiasts wanting reliable far infrared performance for daily sessions
• Post-workout recovery and muscle relaxation
• Home spa owners wanting a premium, low-maintenance sauna
• NZ homes with limited space that won't compromise on quality

What's Included

• Solo Infrared Sauna cabin with all panels and components
• Two chromotherapy remote controls
• Digital control panel
• Bluetooth audio system
• Premium steel and wood door handles
• All assembly hardware and instructions
• 5 Year Structural Warranty
• 2 Year Heater & Electrical Component Warranty

Warranty

Your investment is protected with a 5 Year Structural Warranty and a 2 Year Heater & Electrical Component Warranty. Built for long-term durability and backed by Perfect Pools NZ support.

Built for NZ Homes

• Indoor installation
• Quick and easy assembly – most customers complete in 1–2 hours
• Simple plug-in electrical connection (230V standard NZ power)
• No excess moisture or steam system
• Low maintenance operation
• Free delivery and installation within Auckland

Frequently Asked Questions

What is the difference between the Solo and Solo+ infrared sauna?

The most significant difference is the heater technology. The Solo uses ceramic tube heaters which emit primarily far infrared – proven, reliable technology excellent for detoxification and relaxation. The Solo+ uses full spectrum carbon panel heaters that emit near, mid, and far infrared simultaneously for deeper tissue penetration and a broader range of therapeutic benefits. The Solo+ also adds ultra-low EMF technology, a dedicated foot heater, larger heating panels, faster heat-up, an LED digital control panel, and enhanced audio (Bluetooth + USB + AUX). Both models include 7-colour chromotherapy with dual remotes and premium steel/wood door handles.

What are ceramic tube infrared heaters?

Ceramic tube heaters are a proven, reliable infrared technology that primarily emit far infrared wavelengths – ideal for general detoxification, relaxation, and muscle recovery. They deliver consistent, even heat throughout the cabin. If you're looking for the full spectrum experience (near, mid, and far infrared), check out the Solo+ with its advanced carbon panel heaters.

How much does it cost to run the Solo sauna?

The Solo is economical to operate, costing approximately 60 cents per hour based on average NZ electricity rates. A typical 30–40 minute session costs around 30–40 cents – less than a cup of coffee for a premium wellness experience.

What are the exact dimensions of the Solo sauna?

The Solo has a compact footprint of 900mm (W) x 900mm (D) x 1900mm (H). It fits easily into most rooms including bedrooms, spare rooms, and home gyms. We recommend allowing a small clearance around the unit for ventilation and door access.

Is the Solo difficult to assemble?

No – the Solo is designed for easy DIY assembly. Most customers complete it in 1–2 hours with basic tools. Detailed instructions and all necessary hardware are included. No plumbing, steam systems, or complex electrical work required.

What power does the Solo require?

The Solo operates on standard NZ household power (230V) and simply plugs into a regular wall outlet. No special electrical work or dedicated circuits are required.

What is chromotherapy and how does it work?

Chromotherapy (colour therapy) uses different coloured lights to promote physical and emotional wellness. The Solo features 7 therapeutic colours, each associated with different benefits – from relaxation and stress relief to energy and focus. Switch between colours easily using the two included remotes from inside the sauna.

Can I use my phone or music player in the Solo sauna?

Yes. The Solo includes Bluetooth audio connectivity so you can stream music, podcasts, or meditation audio directly from your device. If you'd like additional connectivity options (USB and AUX), the Solo+ has you covered.

How often should I use my infrared sauna?

Most users enjoy 3–4 sessions per week for 20–40 minutes each. However, you can safely use your Solo sauna daily if desired. Start with shorter sessions and gradually increase duration as your body adapts to the infrared heat.

What maintenance does the Solo require?

The Solo is very low maintenance. Simply wipe down the interior with a damp cloth after use, and occasionally vacuum the floor. Because it's an infrared sauna (not steam), there's no moisture buildup, mould concerns, or complex cleaning required.

Is the Solo suitable for New Zealand homes?

Absolutely. The Solo is designed for NZ conditions with appropriate power specifications (230V), compact sizing for typical NZ homes, and premium construction that performs well in our climate. It's suitable for year-round wellness in any New Zealand home.

Should I choose the Solo or Solo+ sauna?

Both are excellent choices. The Solo is ideal if you want outstanding far infrared performance, all the essential features, and exceptional value. Choose the Solo+ if you want full spectrum infrared therapy (near, mid, and far wavelengths), ultra-low EMF exposure, faster heat-up times, an additional foot heater, or enhanced audio connectivity (Bluetooth + USB + AUX).

Experience the benefits of infrared sauna therapy with the Solo – premium performance, beautiful design, and everyday wellness made simple.

Available now with fast shipping across New Zealand, and free delivery and installation within Auckland. Start your wellness journey with the Solo Indoor Infrared Sauna Room today.